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Teeth whitening can give you a brighter, more confident smile, but maintaining those results requires proper aftercare. Whether you’ve had an in-office treatment or used a take-home whitening kit, the right aftercare is essential.
Below, our team at Maplewood Dental Associates shares more details on the right steps to take to help prolong the effects.
Avoid Staining Foods and Drinks
Right after whitening, your teeth are more porous and can absorb stains more easily. For at least 48 hours, avoid:
- Coffee and tea
- Red wine
- Dark berries (blueberries, blackberries)
- Tomato-based sauces
- Soy sauce and balsamic vinegar
If you do consume these foods later on, try using a straw for beverages and rinse your mouth afterward.
Stick to a White Diet for the First Few Days
Opt for foods and drinks that won’t stain your teeth, such as:
- White rice, pasta, and bread
- Chicken or turkey
- Cauliflower and potatoes
- Milk and plain yogurt
This helps protect your freshly whitened teeth while they settle.
Maintain Good Oral Hygiene
To keep your teeth bright and healthy:
- Brush at least twice a day with a soft-bristled toothbrush and non-abrasive toothpaste
- Floss daily to remove plaque buildup
- Rinse with water after meals to prevent staining
Using a whitening toothpaste once or twice a week can also help maintain your results.
Avoid Tobacco Products
Smoking and chewing tobacco can quickly undo the effects of whitening. If possible, use this opportunity to quit or reduce your tobacco use to maintain your bright smile.
Schedule Touch-Ups as Needed
Teeth whitening isn’t permanent, but occasional touch-ups can help keep your smile looking fresh. Your dentist can recommend the best schedule for your needs, as well as helpful over-the-counter products to maintain your smile over time.
Learn more: Teeth Whitening Aftercare: Tips for Long-Lasting Brightness
Get Your Bright, Radiant Smile with Professional Teeth Whitening in Rehoboth Beach
Taking care of your teeth after whitening is simple but critical for reducing sensitivity and prolonging results. By following these steps, you can enjoy your brighter smile for as long as possible.
Ready to achieve your dream white smile? Our dentists in Rehoboth Beach are here to assist you!
Contact us to schedule your appointment for teeth whitening in Rehoboth Beach today!
